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Making a personalized diet plan can be done in less than a day. In order to create a diet plan, you need a means of recording your plan and research tools, such as a computer or nutrition book. More »

www.reference.com Health Nutrition & Diets Diet Plans

Multiple three-day diet plans are available; each plan has the dieter consume a very low amount of calories per day, after which he typically loses several pounds. However, dieters typically gain back the weight lost on ... More »

www.reference.com Health Nutrition & Diets Diet Plans

A healthy diet consists of eating low-fat, low-calorie foods that include choices from each of the major food groups. This means eating fruits, vegetables, whole grains, proteins and dairy products. It is important to li... More »

www.reference.com Health Nutrition & Diets Diet Plans
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The oatmeal diet is a five-week diet plan that replaces one or more meals per day with oatmeal while restricting calories. When following the oatmeal diet, the most difficult challenge is preventing the monotonous meals ... More »

www.reference.com Health Nutrition & Diets Diet Plans

When following the cabbage soup diet seven day plan, a multi-vitamin is recommended by Catherine at the Cabbage-Soup-Diet website. Healthline reports a multi-vitamin is encouraged, although the creator of this diet is un... More »

www.reference.com Health Nutrition & Diets Diet Plans

Multiple three-day diet plans are available; each plan has the dieter consume a very low amount of calories per day, after which he typically loses several pounds. However, dieters typically gain back the weight lost on ... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Sacred Heart diet is a seven-day diet plan that revolves around eating a specialized soup that is required for each day. This is a low-calorie soup that contains tomatoes, celery, green onions and green beans. Each d... More »

www.reference.com Health Nutrition & Diets Diet Plans