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A healthy diet consists of eating low-fat, low-calorie foods that include choices from each of the major food groups. This means eating fruits, vegetables, whole grains, proteins and dairy products. It is important to li... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Yes You Can diet plan is a diet that focuses on Latin foods and has different kits depending on the dieter's lifestyle and goals. Products related to the diet plan include meal replacement formulas, protein shakes, s... More »

www.reference.com Health Nutrition & Diets Diet Plans

Free diet plans are available from NowLoss.com, an Internet source providing complete diets broken down into easy-to-follow meal plans, specific calorie-based diets for weight loss goals and plans designed for gaining mu... More »

www.reference.com Health Nutrition & Diets Diet Plans
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Dean Ornish promotes a "spectrum" of food choices divided into groups numbered 1 through 5. Foods in groups 1 through 3 tend to be more healthy foods, while foods in groups 4 and 5 tend to be less healthy. More »

www.reference.com Health Nutrition & Diets Diet Plans

Slim4Life is a holistic weight-loss program, the diet plans of which involve reducing daily caloric intake and making healthy food choices as formulated during one-on-one diet counseling sessions. As part of the Slim4Lif... More »

www.reference.com Health Nutrition & Diets Diet Plans

The three-day diet helps individuals lose 10 pounds by severely limiting calories and food choices. Marketers state that the balance of chemicals and enzymes in the diet contributes to weight loss, but there is no eviden... More »

www.reference.com Health Nutrition & Diets Diet Plans

A cost-efficient renal diet program combines food choices that avoid taxing the kidneys with frugal shopping habits. Patients following a renal diet typically reduce protein, electrolyte and fluid intake while increasing... More »

www.reference.com Health Nutrition & Diets Diet Plans