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Leg cramps can be relieved through a number of techniques including stretching exercises, massage, putting an ice pack on the area with pain, painkillers and taking a warm bath to relax the leg muscles. Almost everyone e... More »

Most leg cramps can easily be treated at home by stretching and massaging the leg that hurts. Ice and heat are also recommended for cramps in the legs. Massaging the leg while applying ice is a common home remedy for cra... More »

Quick cures for leg cramps include eating a banana, licking a bit of salt or pinching the upper lip, explains About.com. Another quick cure for leg cramps is to stretch the muscles of the leg. More »

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