Calamari, also known as squid, can be fried, grilled or marinated for use in appetizers, main courses or salads, according to Food Network. Calamari can also be added as a protein to soups or seafood stews. More » Food Cooking

To make a simple calamari salad, combine the juice from 2 lemons, 6 minced cloves garlic and 1 sprig chopped parsley in a medium bowl. Clean and slice 3 pounds of squid into rounds. Bring a medium pot of water to a boil,... More » Food Cooking

Traditional ingredients for Italian calamari include squid, all-purpose flour, parsley and lemon wedges. Oil is necessary for frying the calamari, and marinara sauce is ideal for dipping. A heavy skillet or saucepan is a... More » Food Food Facts
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