A few studies suggest adding coconut oil to the diet helps reduce belly fat, lowers cholesterol and promotes weight loss, according to While some research shows the benefits of consuming coconut oil, more evid... More » Health Nutrition & Diets

According to WebMD, there is no definitive clinical evidence of the health benefits of coconut oil. The effect of coconut oil in the prevention or treatment of illness has not been studied extensively enough to make a me... More » Food Cooking

Supplementing a dog's diet with coconut oil helps improve the dog's digestion, increase nutrient absorption and contribute to healthy skin and a shiny coat, according to DogsNaturally. The medium chain triglycerides have... More » Pets & Animals Pets Dogs
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Pure coconut oil provides higher levels of HDL (good) cholesterol, a better tolerance of sugar and reduction of fat in diabetics, and a reduction of waist size in addition to weight loss in research studies, according to... More » Health Medications & Vitamins Vitamins & Supplements

Although some preliminary studies of comprehensive treatment regimens that include coconut oil are worthy of further investigation, few medical experts believe that coconut oil has an impact on memory loss as of 2015, ac... More » Health Nutrition & Diets

A diet for controlling hyperlipidemia and weight loss limits the consumption of saturated fats, cholesterol, whole-fat dairy products and red meat, states the American Heart Association. This diet also emphasizes foods h... More » Health Nutrition & Diets

Some health benefits of virgin coconut oil include boosting the immune system, increasing energy, controlling diabetes and irritable bowel syndrome, lowering cholesterol and maintaining healthy heart functions. It is als... More » Health Nutrition & Diets