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www.life123.com/article/build-a-home-gym

According to federal guidelines from the US Department of Health and Human Services, adults should do at least 150 minutes a week of moderately intense aerobic physical activity. T...

www.reference.com/world-view/covid19-gym-memberships-down

When the COVID-19 pandemic broke out in the early months of 2020, traditional fitness facilities were among the first to take a hit. With safety precautions — like social distancin...

www.consumersearch.com/fitness-sports/home-gym-equipment

If you wanted to spend a bunch of money and plant a huge piece of equipment smack-dab in the middle of your living room, building the perfect home gym would be a no-brainer, but mo...

www.consumersearch.com/fitness-sports/best-rowing-machine-home-gym

Rowing machines are becoming popular equipment choices in modern workout routines, and it's not hard to see why. These aerobic machines — which are meant to simulate the motions of...

www.consumersearch.com/fitness-sports/best-home-gyms

It's hard to beat the comfort and convenience of having your own gym in your own home. You don't have to wait in line for a specific machine, fit in your workout around the gym's h...

bizfluent.com/13371426/how-to-manage-a-gym

If you love going to the gym and have a bachelor's degree, you can get a job as a gym manager. Managing a gym takes some business savvy. You will have to oversee employees, ensure ...

lifehacker.com/how-to-find-the-right-gym-for-you-1709198069

A good exercise program and diet are undeniably important parts of your fitness success. But they aren’t the only factors – the gym you choose can have a big impact on your success...

www.shape.com/lifestyle/mind-and-body/are-you-too-competitive-gym

Having a silent contest with the girl on the treadmill next to you or trying to out-do everyone in CrossFit, spin, or bootcamp can be a good thing--but it could also set you up for...

www.webmd.com/fitness-exercise/features/no-more-gym-intimidation

Joann Goodman remembers the first time she ventured into a gym. It was in the 1970s, when leotards, tights, and leg warmers were in vogue. But it wasn't just the fashions that made...

www.womenshealthmag.com/fitness/a19929877/nominate-your-favorite-gym

We're looking for the best gyms in America! Here, nominate your favorite health club, yoga studio, fitness, center, CrossFit box, and more! Women's Health may earn commission from ...

www.lifehack.org/articles/lifestyle/no-gym-no-problem.html

Maybe it's too expensive. Maybe you're too shy. Some people just plain do not like the gym.  It can be boring, intimidating, and it can seem somewhat Read full profile Maybe it’s t...