Poorcirculation.org notes that medication can be used to treat poor circulation; however, there are many side effects. Quality Health lists a few effective ways to improve circulation, such as exercise, massage, compression stockings and herbs.
Exercise; smoking cessation; controlling blood pressure and cholesterol; and eating a healthy diet are ways to improve circulation in the legs, according to WebMD. Controlling blood sugar is also important, adds MedlinePlus. Medications and surgery are other options.
Diabetes, Raynaud's disease, chilblains and hypothyroidism can cause circulation problems in the feet, states WebMD. It can also be a side effect of medications or anorexia.
To improve circulation in your feet, exercise regularly, stop smoking, eat healthy foods, and avoid some types of cold medications, explains Mayo Clinic. In addition, wash your feet frequently, and wear shoes that fit.
If a patient suffers peripheral artery disease, he can increase leg circulation with exercise, stopping smoking, reducing cholesterol and blood pressure, and eating according to a healthy diet, reports WebMD. With this disease, his doctor might also prescribe the drugs cilostazol or pentoxifylline o
Bad blood circulation can cause leg pain, according to Mayo Clinic. This is known as claudication, or intermittent claudication. It usually strikes people when they are exercising, but it can progress to the point where the pain continues even when they're resting.
Symptoms of poor circulation in the legs include numbness and burning, achy leg muscles, poorly healing sores and shiny skin and loss of hair on the legs, according to WebMD. Legs that feel cooler than arms and a light pulse in the feet are also peripheral artery disease symptoms.
A common cause of circulation problems in the lower legs is peripheral artery disease, a condition that causes narrowing of the arteries and blood vessels, states Healthline. Atherosclerosis, a condition where plaque builds up in the blood vessels and arteries, can also cause circulation problems in
Some symptoms of poor leg circulation include pains in the muscles of the calf, hip, buttock, thigh and foot, according to WebMD. Some people experience numbness or burning. Wounds that don't heal right, shiny leg skin and cool leg temperatures are other signs that blood isn't moving properly in the
Diabetes may cause nerve damage, which impacts proper blood circulation to the legs and extremities, according to Everyday Health. Poor circulation often leads to other complications. In severe cases, the leg or toes require amputation.