Chia seeds contain a large amount of omega-3 fatty acids, which are good for reducing inflammation and fighting chronic diseases, says About.com. However, not enough studies have been done to support the major health cla... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Chia seeds provide the body with omega-3 fatty acids, antioxidants, fiber, protein and calcium. These nutrients reduce inflammation, neutralize free radicals that cause cell damage, improve digestion, repair tissues and ... More »

www.reference.com Health Nutrition & Diets

Chia seeds are rich in minerals, fatty acids, fiber and antioxidants that aid in lowering cholesterol, regulating blood sugar, lowering obesity, preventing hypertension and maintaining a healthy weight, claims Jen Hathwe... More »

www.reference.com Health Nutrition & Diets

Chia seeds are rich in minerals, fatty acids, fiber and antioxidants that aid in lowering cholesterol, regulating blood sugar, lowering obesity, preventing hypertension and maintaining a healthy weight, claims Jen Hathwe... More »

www.reference.com Health Nutrition & Diets

Drinking celery juice provides health benefits such as reducing inflammation in the body and lowering cholesterol levels, reports About.com. Celery juice also helps to protect against certain forms of cancer which occur ... More »

Chia seeds provide the body with omega-3 fatty acids, antioxidants, fiber, protein and calcium. These nutrients reduce inflammation, neutralize free radicals that cause cell damage, improve digestion, repair tissues and ... More »

www.reference.com Health Nutrition & Diets

Chia seeds contain antioxidants and nutrients such as omega-3 fatty acids, fiber and minerals that are beneficial to body health, claims SF Gate. These seeds also regulate blood sugar and reduce triglycerides and cholest... More »

www.reference.com Health Nutrition & Diets Nutritional Content