Kellogg's states that cereal nutrition facts include information such as the number of calories, percentage of vitamins and minerals and grams of fat, carbohydrates and protein per serving. Nutrition facts are found on t... More »

www.reference.com Health Nutrition & Diets Nutritional Content

According to Self Nutrition Data, 1 cup or 166 grams of yellow corn contains 606 calories, 8 grams of fat, 1 gram of saturated fat, 16 grams of protein, 12 grams of dietary fiber and 58 grams of sodium. The total amount ... More »

www.reference.com Food Food Facts Fruits & Veggies

A nutrition label on a food product is used to calculate nutritional facts for that food product. The nutrition label includes the serving size, calories, nutrients and a footnote. The footnote includes a table to descri... More »

www.reference.com Health Nutrition & Diets Nutritional Content

A serving of one slice of pan-fried beef liver weighing 81 grams has 136.8 calories, provides 4.2 grams of carbohydrates and 21.5 grams of protein. This quantity also has nutrients, such as vitamins A, B6, B12, phosphoru... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Betty Crocker's King Ranch Chicken Casserole recipe contains 320 calories, 15 grams of fat, 930 milligrams of sodium, 20 grams of protein and 24 grams of carbohydrates per serving. For every one-cup serving, Ro*Tel's kin... More »

www.reference.com Health Nutrition & Diets Nutritional Content

A 100 gram serving of fried polenta contains 150 calories, 0.68 grams of fat, 31.85 grams of carbohydrates and 3.48 grams of protein. Polenta, with an average serving size of 100 grams, does not contain any cholesterol, ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

The nutritional value of a single serving of the Taco Casa beef meat burrito is 626 calories, 31 grams of fat, 45 grams of carbohydrates and 23 grams of protein. Approximately 51 percent of the calories in the dish come ... More »

www.reference.com Health Nutrition & Diets Nutritional Content