Can a Massage Make You Sick? While massages are meant to help people feel relaxed, they can cause side effects. In a study conducted by the National Institutes of Health Sciences, it was found that massages can cause muscles soreness, fatigue, headaches and even bruising.
Massage doesn’t make you ill—but you may feel like it. Because massage releases free radicals that have built up inside muscular knots, some people may feel a bit sick a day or so after a session.
Not only is massage not a detox treatment, it probably poisons us a little with a cocktail of junk molecules caused by injuries and metabolic stresses that make us feel cruddy and sore, and which can’t be “flushed” away by massage (or drinking water).
Why Do I Feel Sick After a Massage? ... it can build up in the tissues under the skin's surface — the same tissues that are manipulated during a massage. It would make sense, then, that a deep ...
When you are already dealing with symptoms in the early stages of the sickness, the massage can increase your symptoms and make you feel worse. Your body is already having to fight off the virus, you don’t want to be adding to it. Best idea is to stay home and rest. If you are too sick to go to work, probably too sick to get a massage.
Best Answer: Yes technically a massage can make you sick. It sounds like your massage therapist didn't talk to you after your massage about the side effects. A massage releases toxins and metabolic waste from your system. After receiving a massage you are supposed to drink a LOT of water in the 24 hours ...
If you’ve gone triathlon before the massage therapy, that’s probably why you experience “getting sick”. It’s natural for an athlete to get different kinds of toxin from the environment, especially that it is dusty, and there’s your sweat all around your body, and while swimming you can get toxins as well.
They tell you where they found the most tension, and what you can do to help it. Then they say “Make sure you drink plenty of water tonight.” Do you listen? I have had so many clients come to me a few days following their massage session and tell me they felt sick for a day or two after with a headache, flu-like symptoms, or fatigue.
When you receive massage or bodywork, cell waste (which is already in your system) gets released at a more rapid rate than normal. Your body has to deal with the larger amount of material within the same amount of time, and that is what can cause you to feel tired, sick, or sore afterward.
Although the goal of a deep tissue massage is to relax the muscles in your body, vigorous work can come with a number of side effects. These side effects are usually mild, and the therapist can adjust his or her work if you experience any pain or discomfort during your session.