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www.thekitchn.com/is-it-ok-to-eat-watermelon-seeds-233815

Watermelon is the perfect summertime treat, but stopping to spit out the seeds can dampen enthusiasm for the fruit. Skittish adults might get nervous about choking on the seeds; kids fear that a rogue seed will cause a watermelon to grow in their stomachs. No need to worry, though! Experts say you ...

www.healthline.com/.../best-watermelon-seed-benefits

You might be accustomed to spitting them out as you eat — seed spitting contest, anyone? Some people just opt for seedless. But the nutritional value of watermelon seeds may convince you otherwise.

www.myrecipes.com/extracrispy/can-you-eat-watermelon-seeds

You can eat watermelon seeds raw, straight from the fruit. They're nontoxic, and the seeds won't be able to grow in your stomach acid. (Promise.) But that's far from the best way to eat watermelon seeds. If anything raw watermelon seeds, though edible, are more of a bother than an actually delicious snack.

www.huffpost.com/entry/watermelon-seeds-benefits_n_7054996

You may have once believed that swallowing a watermelon seed would ignite the growth of an enormous fruit inside your belly. So instead of ingesting, you diligently plucked out each individual seed before chomping into the juicy fruit. Or you kept an arsenal of seeds in the pocket of your cheek to ...

www.whataboutwatermelon.com/index.php/2009/08/ask-the...

As with any food, there are risks to eating seeds. However, in moderation, watermelon seeds are a healthy addition to an already-delicious snack! Packed with vitamin B, magnesium and protein, you could eat them alone or blend them up in a smoothie. I like the sound of the second one, better!

www.indiatimes.com/health/healthyliving/can-you-eat...

Watermelon seeds are viewed as a hindrance while gobbling up on this sweet fruit. People often struggle to get these seeds out before eating or simple just spit them out while eating it. But have you ever considered eating watermelon seeds? Watermelon seeds are not only 100 per cent consumable but they are actually very nutritious too.

spoonuniversity.com/recipe/can-you-eat-watermelon-seeds

You can also make a watermelon mint smoothie and throw the seeds in along with the flesh of the watermelon. Watermelon seeds are completely safe to eat, and they offer many health benefits. The color of the watermelon seed doesn't matter in regards to edibility, and all seeds are absolutely delicious.

www.tyrantfarms.com/can-you-eat-watermelon-seeds

You can also eat the whole seed if you’d prefer—they taste just like roasted pumpkin seeds but they have a thick, crunchy seed coating that some people might not like. According to many grandmothers, cooking watermelon seeds also ensures that they won’t germinate in your stomach and sprout out of your ears.

spoonuniversity.com/lifestyle/what-happens-when-you...

Why can't you just eat the seeds straight out of the watermelon? Well, you can, but you won't really experience any sort of nutritional benefits. The black shell of the seed seals off the endosperm and other nutrients hidden inside that give the seed its flavor and nutrition. Kathleen Lee. When sprouted, the black shell of the seed is removed ...

livelovefruit.com/health-benefits-of-watermelon-seeds

In fact, watermelon seeds should be consumed. It’s better if you save the seeds and sprout them and shell them (the shells will naturally fall off once they soak in water and sprout for a couple days). The seeds can then be dried after sprouting in a dehydrator or oven, and saved for consumption whenever need be.