The number of calories burned during exercise varies widely, from 204 while walking to 219 while bowling and even as high as 1,286 per hour for jumping rope or running eight mph, according to Mayo Clinic. The calorie bur... More »

The Mayo Clinic provides a chart showing the number of calories burned during various types of exercise. The chart shows the number of calories that a person weighing 160, 200 or 240 pounds burns during each hour of exer... More »

A heart rate monitor collects information regarding a user’s pulse and uses a mathematical formula to calculate the calories burned. The formula is based on a person’s age, weight, gender and heart rate zones. More »

While calories burned during swimming vary due to the intensity of exercise and weight of the swimmer, the average calories the sport requires per hour is between 423 and 632, according to Mayo Clinic. To lose a pound of... More »

The Mayo Clinic provides a chart showing the number of calories burned during various types of exercise. The chart shows the number of calories that a person weighing 160, 200 or 240 pounds burns during each hour of exer... More »

Jumping rope burns as much as 600 to 1,000 calories per hour, which is twice as many calories as jogging, according to ABC News. This means that a minimum of 10 calories is being burned for every minute that an individua... More »

Biking to Live explains that if a 250-pound cyclist adds 3x8 intervals at a speed of 16 to 19 mph, an hour routine would burn 1091 calories. Interval cycling in this instance helps the cyclist burn an extra 182 calories ... More »