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diabetesstrong.com/how-to-find-your-daily-calorie-need

Apr 18, 2015 ... How to calculate your daily calorie needs. Step 1: Find your body weight in kilograms (if you live in the US, just divide your weight in pounds by ...

caloriecontrol.org/healthy-weight-tool-kit/assessment-calculator

Simply use the Diet Assessment Calorie Calculator tool to help you find the appropriate calorie level based on the changes you've made in your lifestyle.

veg.fit/bmr-tdee-calculator

Calculate Your BMR and Maintenance Calorie (TDEE). BMR is the 'Basal Metabolic Rate'. This tells you the number of calories you would be burning per day in ...

aaptiv.com/calculator/calorie

Use our calorie calculator to get an estimate of your daily caloric needs based on your gender, height, weight, age and activity level.

www.active.com/fitness/calculators/calories

Use the calorie calculator to determine how many calories you need in a day to maintain your weight, your daily caloric intake needs, or how many calories yo...

www.bcm.edu/cnrc-apps/bodycomp/energy/energyneeds_calculator.htm

Calories Per Day*. How to interpret Estimated Energy Needs. **Select "yes" if the child's BMI is at or above the 85th percentile for their age. Don't know your&n...

www.livestrong.com/article/78507-calculate-maintenance-calories

Using a Calories Per Day Calculator · Revised Harris-Benedict BMR Equation = · Male: (88.4 + 13.4 x weight) + (4.8 x height) – (5.68 x age) · Female: (447.6 +...

healclub.com/how-do-i-calculate-my-maintenance-calories

Nov 9, 2020 ... Before you can calculate your maintenance calories, you'll need to figure out your body fat percentage. You can use an Internet-based calculator ...

jcdfitness.com/2017/09/maintenance-calories

Maintenance calories are the total amount of calories required on a daily basis to maintain your body weight with no gains or losses in fat and/or muscle tissue.

www.calculator.net/calorie-calculator.html

As such, in order to lose 1 pound per week, it is recommended that 500 calories be shaved off the estimate of calories necessary for weight maintenance per day  ...