The Internet movie database (IMDB) quotes Buddy the Elf as saying the four main food groups are "candy, candy canes, candy corns and syrup." Buddy the Elf is the main character in the movie "Elf." More »

As of 2015, some of the top Elf names include Buddy, Elfie, Jingle, Snowflake and Jack, according to ElfontheShelf.com. Other popular names include Charlie, Fred, Chippy, Sparkle and Holly. Families choose these names to... More »

Reputable sources for nutritional information charts include the U.S. Food and Drug Administration's labeling and nutrition webpage, the United States Department of Agriculture's Food-A-Pedia and the Calorie King's food ... More »

www.reference.com Health Nutrition & Diets

The protein content in a food can be found either on its nutrition label or in a database of nutrition information such as that provided by the U.S. Department of Agriculture. Protein content is generally listed in grams... More »

www.reference.com Health Nutrition & Diets

To make peanut patty candy, boil corn syrup and peanuts, add seasonings and food coloring, let the syrup cool and drop it onto waxed paper. Wrap the candies in waxed paper, and eat them within seven days. More »

www.reference.com Food Cooking Desserts

To make hard tack candy, boil sugar and corn syrup, add flavoring and food coloring, pour the candy into a pan, and then break it into pieces. This candy recipe is vegan and gluten-free. More »

www.reference.com Food Cooking Desserts

A typical low-potassium diet may be ordered by a doctor, and it typically represents several food groups with foods that are known to have low potassium levels, such as certain proteins, vegetables and fruits. In some ca... More »

www.reference.com Health Nutrition & Diets