Bologna typically contains cured pork, beef or a mixture of both along with various herbs and spices. These might include ground black pepper, myrtle berries, nutmeg, allspice, celery seed and coriander. Mass-produced bo... More »

Ring bologna is made by grinding beef and pork together, mixing the ground meat with seasonings and stuffing it into a casing. Although it can be made from a variety of ingredients, typically it includes beef round casin... More »

Traditional egg salad includes hard-cooked eggs, mayonnaise, mustard, minced onion and celery. It also includes spices, which vary depending on the recipe, but can include paprika, salt and black pepper. In its simplest ... More »

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Pepperoni is a cured sausage that is made from a combination of beef and pork trim, cultures and spices. Beef and pork pieces may also be blended with cayenne pepper, salt, anise seed, white pepper, allspice and paprika ... More »

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Corned beef, either tinned or fresh, is made from beef and brine at minimum, with some recipes adding additional spices or flavorings. The brine always contains water and salt, and may also contain sugar, saltpeter, clov... More »

Some lean cuts of pork contain less fat and calories than similar lean cuts of beef, but not all. Depending on the cut, 3 ounces of lean pork contains 120 to 173 calories and 3 to 8 grams of fat compared to lean beef cut... More »

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Prepare a petite sirloin roast by rubbing it all over with a mix of spices, herbs and light oil, and then cook in 350°F oven for up to 1 hour and 15 minutes. The roast should be allowed to rest for up to 10 minutes after... More »