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www.symptomfind.com/health/vitamin-c-everything-you-need-to-know

Whether in the form of a fizzy drink or flavored lozenges, cold and flu preventative supplements almost always highlight vitamin C as one of their key ingredients. So, what’s so ma...

www.bloglines.com/article/a-guide-to-vitamin-c-serums

For 70 years Vitamin C has been one of the biggest weapons in the skin care industry. It’s used to make cleansers, moisturizers, lotions, masks, and serums. So what is this powerfu...

www.symptomfind.com/health/vitamin-d-facts

Vitamin D is important for maintaining a healthy body, primarily because it helps you fully maximize your body’s absorption and utilization of calcium, an important mineral that we...

www.symptomfind.com/health/vitamin-e-nutrition-basics

Vitamin E is a compound that plays many important roles in your body and provides multiple health benefits. In order to maintain healthy levels of vitamin E, you need to ingest it ...

www.questionsanswered.net/article/the-benefits-b-vitamins

There are eight types of vitamin B, including: B-1, B-2, B-3, B-5, B-6, B-7, B-9 and B-12, according to Healthline. They offer a range of health benefits, and if you're not getting...

www.questionsanswered.net/article/the-benefits-vitamin-k

Vitamin K is perhaps one of the lesser known vitamins, but it plays an important role in your overall health. Learn about the K1 and K2 vitamin benefits to find out why you need it...

health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/what-is-vitaminc.htm

Vitamin C is a healthy part of any diet. Learn how vitamin C acts as an antioxidant vitamin. Advertisement Vitamin C, or ascorbic acid, gets a lot of attention, and perhaps rightly...

www.everydayhealth.com/diet-nutrition/vitamin-c

Our bodies need vitamin C to function properly. Find out whether you’re getting the right amount (or too much) of this antioxidant, which foods are high in this nutrient, if you s...

www.healthline.com/nutrition/how-much-vitamin-c-should-i-take-daily

Vitamin C is an essential antioxidant that plays many vital roles in your body. This article explains the recommended dosage of vitamin C for optimal health. Vitamin C is a water-s...

health.alot.com/wellness/15-foods-that-are-high-in-vitamin-c--17823

Which of these foods could you add more of into your diet? Alot Health Diet Vitamin C is an essential nutrient in your diet, which means that our bodies do not make it naturally, ...