Several companies offer nutrition-label generators, including onlinelabels.com and nutritionfactsmaker.com. Several software programs, like ShopNCook Pro and ReciPal, can be purchased to personally create nutrition label... More »

www.reference.com Health Nutrition & Diets Nutritional Content

To decipher nutrition labels, observe the amount of calories on the label per serving size and determine how many serving sizes of the food you consume; remember that 40 calories is classified as low, 100 calories is cla... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Reading food labels helps you understand what types of nutrients are in your food. Many packaged foods have food labels on the outside of their packaging. More »

www.reference.com Food Food Facts

The pH of food is not included on nutrition labels because the purpose of food labeling is to reflect scientific information, including evidence regarding nutrition, obesity and chronic disease, says the U.S. Food and Dr... More »

www.reference.com Health Nutrition & Diets Nutritional Content

The healthiest breads are those which have labels that say 100% whole wheat or 100% whole grain and list whole wheat as the first ingredient on the list of ingredients. Some brands include Whole Foods Organic 100% Whole ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Information that should be included on a nutrition chart for vegetables includes the serving size, calories, calories from fat and total fat. The chart should also include carbohydrates, fiber, sugars, protein and the pe... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Vitamins are vital for immune system function, energy production and strengthening of bones, notes nutrition expert Shereen Lehman for About.com. Minerals are essential for muscle contraction, maintenance of teeth and bo... More »