The best foods to consume for a healthy liver are garlic, grapefruit, beets, leafy greens, avocados, cruciferous vegetables, lemons, walnuts and the spice turmeric, states the Huffington Post. The liver is an organ that ... More » Health Nutrition & Diets

Eating fresh or frozen fruits and vegetables, whole grains and low-fat dairy products can keep the kidneys healthy, states the National Kidney Disease Education Program. Limiting alcohol and sodium intake is also strongl... More » Health Nutrition & Diets

While there is no research that confirms the effectiveness of a single dietary plan for fibromyalgia, anecdotal evidence supports control of symptoms through dietary change and weight loss, states Healthline. Eating smal... More » Health Nutrition & Diets
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According to the Global Healing Center, there are specific foods that help to cleanse the liver, including garlic, beets, carrots, leafy greens, avocados and apples. Even though the liver naturally detoxifies fat and tox... More » Health Nutrition & Diets

Fat-free dairy products, nuts, whole grains, fatty fish, fresh vegetables, leafy greens, tomatoes and beans are the best foods for diabetics to eat, according to the American Diabetes Association. All of these foods are ... More » Health Nutrition & Diets

The best liver-cleansing procedure at home is to take a liver-cleansing supplement along with liver-cleansing foods such as grapefruit, beets, carrots, green tea, turmeric and green vegetables, according to Global Healin... More » Health Nutrition & Diets

Foods that are a part of a liver cleansing detox diet include garlic, grapefruit and leafy green vegetables, explains Global Healing Center. Both garlic and grapefruit aid in activating liver enzymes, while the plant chl... More » Health Nutrition & Diets