ARTICLES

Sports drinks, such as Gatorade and Powerade, are formulated to replace some of the electrolytes lost during exercise. It's also possible to replace electrolytes with coconut water or with homemade sports drinks.

www.reference.com/article/drinks-replace-electrolytes-a23fba8d8737f2f9

Sports drinks such as Gatorade, Powerade, Propel, Cytomax, drinks made by Clif and Powerbar and coconut water contain electrolytes. These drinks come in both ready-to-drink bottles as well as powdered forms that can be m...

www.reference.com/article/sports-drinks-contain-electrolytes-f99c06711a97aa16

A combination of water, salt and citrus makes a good homemade electrolyte solution. Water helps with rehydration and serves as an electrolyte carrier. For best results, use distilled or spring water rather than tap water...

www.reference.com/article/prepare-homemade-electrolyte-solution-375dfd407624bdb8

SIMILAR ARTICLES

Sports drinks such as Gatorade, Powerade, Propel, Cytomax, drinks made by Clif and Powerbar and coconut water contain electrolytes. These drinks come in both ready-to-drink bottles as well as powdered forms that can be m...

www.reference.com/article/sports-drinks-contain-electrolytes-f99c06711a97aa16

Aside from water, drinks with added electrolytes can help to prevent dehydration. These beverages, commonly known as exercise or sports drinks, contain sodium, potassium, magnesium and calcium.

www.reference.com/article/specific-type-drink-helps-dehydration-4701c69678d0e03

Sports drinks or electrolyte-enhanced water help to replace fluids and electrolytes to reduce the chances of a leg cramp. The primary cause of leg cramps is dehydration, according to Nancy Matsumoto for The Wall Street J...

www.reference.com/article/leg-cramp-relief-4810566452b4e8af

According to TheHealthBenefits.com, Gatorade is good for athletes and physically active people. It replenishes the body with water and electrolytes lost during strenuous activity. Gatorade is made with water, fruit flavo...

www.reference.com/article/gatorade-good-3602da54b7c50019