RESULTS FROM THE ASK MEDIA GROUP NETWORK
www.symptomfind.com/health/mediterranean-diet-health-benefits

As you start looking into changing your eating habits, you’ll see a lot about adding more colorful fruits and vegetables, along with healthy grains, to your diet. The benefits of d...

www.questionsanswered.net/article/know-about-keto-diet

The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter...

www.questionsanswered.net/article/best-diet-healthy-heart

Creating a heart-healthy diet isn't difficult if you know what foods to target. Certain foods can increase the likelihood of heart disease, while others can decrease the risk. If y...

www.shape.com/lifestyle/sex-and-love/your-relationship-sabotaging-your-healthy-lifestyle

Weight loss and dieting is not easy—neither is being in a relationship! But if you're trying to lose weight, stick to a paleo diet, or keep up with CrossFit, and your boyfrie...

www.womansday.com/health-fitness/nutrition/g30701357/best-dietss-for-women

Switching up your eating habits can provide more than just a lower number on the scale. Here are the best diets for women that go beyond weight loss. Every item on this page was ch...

www.health.com/condition/pregnancy/pregnant-diet-changes-to-make-right-now

You're pregnant. Now is the perfect time to make a change you (and your family) will benefit from for decades. Here are 17 simple diet changes that will help make pregnancy a happy...

www.healthline.com/health-news/pregnant-women-arent-getting-the-vitamins-and-nutrients-they-need

New research from Purdue University found many pregnant women are lacking vitamins D, C, A, K, and E and consuming too much salt. New research from Purdue University shows that man...

www.today.com/health/women-alzheimers-disease-diet-advice-t184501

Looking for how to prevent Alzheimer’s? These foods can help women improve their brain health and may also reduce their risk or delay the symptoms of Alzheimer’s disease. Sign up f...

www.parents.com/pregnancy/my-body/nutrition/5-great-pregnancy-foods

These healthy snacks will help provide plenty of important nutrients for pregnancy, including vitamic C, folic acid and calcium. These healthy snacks will help provide plenty of im...

www.verywellfamily.com/can-you-take-melatonin-while-pregnant-5087805

It is best to refrain from taking melatonin while pregnant unless advised by a doctor. Learn more about why you may want to hold off on taking melatonin until after baby arrives. A...

www.womansday.com/health-fitness/nutrition/a30550619/best-diets-for-women-over-50

Woman's Day spoke with two registered dietitians to learn how women over 50 can best lose weight. Every item on this page was chosen by a Woman's Day editor. We may earn commissio...