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Apple cider vinegar is useful in stews, chutneys and marinades and in pickling. This vinegar can also improve the flavor of condiments, juices and dressings.


Apple cider vinegar is a popular ingredient for both its nutritious and culinary value. It has been used in folk medicine for digestive issues, wart removal, flu and cold remedies and much more.


Apple cider vinegar may help diabetics maintain their blood glucose levels by lowering the glycemic level of food in the digestive tract, WebMD reports. It also is used to boost the body's ability to fight off infection, although few health claims regarding the folk remedy have been proven, WebMD st


Apple cider vinegar is an unproven treatment, so there's a lack of certifiable information from the medical community on how much of it to take and under what circumstances. However, that hasn't stopped people from sharing how they use this kitchen cure.


Apple cider vinegar, along with other types of vinegar, goes bad after around 5 years. It stays good indefinitely if it is unopened.


The benefits of apple cider vinegar include freshening the mouth, alleviating mosquito bites and soothing skin, whether suffering from psoriasis, eczema or blemishes. It can also be used in addition to, or instead of, shampoo for oily, dry or lackluster hair.


The apple cider vinegar diet involves adding apple cider vinegar to an otherwise healthy diet and is based on the premise that apple cider vinegar speeds up the body's ability to retrieve nutrients from and break down fats and proteins quickly and efficiency, which in turn speeds up metabolism, acco


Apple cider vinegar has few side effects and is generally considered safe for adults to consume or use externally, according to WebMD. Side effects, which are rare, include lowered blood sugar levels in diabetics, lowered potassium levels and interactions with some medications.


Information about the side effects of apple cider vinegar can be found through various resources, such as WebMD and About.com. Consuming large amounts of apple cider vinegar may cause side effects, according to WebMD. Individuals with certain health conditions should use apple cider vinegar cautious


Apple cider vinegar may help manage diabetes by controlling blood sugar; aid in digestion; and help support weight loss, according to WebMD. Although users have credited the product with curing warts, the flu and other conditions, most of these claims have not been scientifically verified.