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The benefits of vitamin K-2 include helping blood to clot, along with vitamin K-1, states WebMD. As of 2015, evidence is conflicting and insufficient to show that vitamin K-2 can treat steroid-related bone loss or osteop... More »

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Vitamin K helps blood coagulate properly, states the Harvard School for the Public Health. In fact, vitamin K is responsible for creating four of the 13 proteins needed for blood clotting in the body. Vitamin K also help... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Some benefits of vitamin K2 include reducing the chance of developing heart disease and the possibility of boosting bone health, according to About.com. Other benefits of vitamin K2 include possibly aiding cancer treatme... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements
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Vitamin K helps blood coagulate properly, states the Harvard School for the Public Health. In fact, vitamin K is responsible for creating four of the 13 proteins needed for blood clotting in the body. Vitamin K also help... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Vitamin D deficiency, or low levels of vitamin D in the blood, can cause bone pain and muscle weakness, states WebMD. Vitamin D is essential for strong bones. More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Taking vitamin D3 supplements lowers the risk for rickets, a disease characterized by bone-weakening, and other chronic diseases, such as osteoporosis and heart disease, states Harvard School of Public Health. Vitamin D ... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Evidence suggests that three benefits of vitamin D are that it reduces the risk of cancer, strengthens bone and muscle and decreases the chance of catching colds and flu. Less sunlight in winter and, therefore, less expo... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements