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Studies show raw honey promotes digestive health, fights premature signs of aging, strengthens the immune system and kills bacteria. It also has anti-fungal properties, soothes stomach ulcers, regulates blood pressure an... More »

www.reference.com Health Nutrition & Diets

Based on some research studies, turmeric may be useful for conditions, such as osteoarthritis, different problems that affect the digestive tract and uveitis, as stated by the University of Maryland Medical Center. Simil... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Some benefits of manuka honey include its antibacterial, antioxidant and anti-inflammatory qualities, as well as its ability to reduce plaque buildup and gingivitis. Manuka honey's antibacterial qualities arise from its ... More »

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Some of the health benefits of drinking white tea include fighting cancer, boosting the immune system and preventing the formation of plaque on the teeth, which fights tooth decay, according to About.com. However, white ... More »

www.reference.com Health Nutrition & Diets

Some health benefits of virgin coconut oil include boosting the immune system, increasing energy, controlling diabetes and irritable bowel syndrome, lowering cholesterol and maintaining healthy heart functions. It is als... More »

www.reference.com Health Nutrition & Diets

Some experts believe that an anti-inflammatory diet promotes overall good health, as of 2015, states WebMD. Specific benefits may include a reduced risk of heart disease, reduced triglyceride levels and lower blood press... More »

www.reference.com Health Nutrition & Diets

A few studies suggest adding coconut oil to the diet helps reduce belly fat, lowers cholesterol and promotes weight loss, according to About.com. While some research shows the benefits of consuming coconut oil, more evid... More »

www.reference.com Health Nutrition & Diets