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Folic acid prevents heart disease, Alzheimer?????????s disease, type-2 diabetes and anemia and treats depression, as stated by Men?????????s Fitness. Folic acid supplements also assist the body in forming new red blood c... More »

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Folic acid is beneficial in preventing miscarriage and certain birth defects as well as for reducing the risk of high blood pressure and anemia in women, according to MedicineNet. Folic acid, also known as folate, is a f... More »

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Folic acid helps prevent birth defects in a baby?????????s brain and spinal cord, and it helps prevent miscarriage, according to WebMD. In addition, folic acid prevents the risk of cervical and colon cancers. In some cas... More »

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Some causes of tiredness include anemia, diabetes, heart disease, sleep apnea and depression, as WebMD indicates. Menopause may cause hot flashes and night sweats that interfere with proper rest at night, resulting in da... More »

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Resveratrol provides several health benefits, including protecting the body from diseases such as cancer, Alzheimer’s and diabetes, according to WebMD. Additionally, animal studies suggest that resveratrol increases long... More »

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A deficiency of certain B vitamins can cause anemia, fatigue, poor appetite, abdominal pain, depression, numbness and tingling in the arms and legs, muscle cramps, respiratory infections, hair loss, eczema, poor growth i... More »

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Krill oil can be used to treat several health conditions, such as high cholesterol, heart disease, cancer, stroke, depression, osteoarthritis and high triglyceride levels. It is also believed to help with premenstrual sy... More »

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