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The fourth most cultivated vegetable in the world, cucumbers provide the body with hydration, help to eliminate toxins and have an ample supply of B vitamins, according to Natural News. Containing the three lingans, lari... More »

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Cucumbers do a great job in hydrating the body especially since they contain 95 percent water. Exhibit Health claims cucumber water offers cancer-fighting and anti-inflammatory health benefits, and is full of important n... More »

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A major health benefit of eating tomatoes is that they provide all four major carotenoids, including lycopene and potassium, according to WebMD. Of the carotenoids, lycopene is thought to be the most beneficial and have ... More »

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To make a cucumber kimchi, you need 1/2 onion, diced, 10 cucumbers, 4 1/3 cups of water, 1/3 cup of salt and 6 cloves of minced garlic. Other ingredients are a teaspoon of sugar, 1/4 cup of Korean chile powder, 1/2 bunch... More »

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The health benefits drinking ionized water include restoring the body's pH balance, acting as an antioxidant and improving cellular hydration through its alkalizing properties. While these statements have not been sancti... More »

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Some of the benefits of alkaline water include the ability to enhance the immune system, balance the body’s pH, act as an antioxidant and improve hydration. Alkaline water is any water with a pH of above 7.0. Typically, ... More »

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Bragg suggests that its Raw Apple Cider Vinegar promotes a healthy immune system, reduces toxins in the body, improves digestion, helps maintain healthy skin and soothes irritated skin. It is also touted to help control ... More »

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