Drinking lemon water provides the body with vitamin C, antioxidants and enzymes that benefit health, beauty and brain function. One of the key benefits found in lemons is high levels of pectin fiber, which helps in weigh... More »

The benefits of drinking bottled water include increased hydration, reduced risk of contaminants and enjoyment of a neutral flavor. Bottled water is strictly regulated by the Food and Drug Administration and held to many... More »

The primary benefit of drinking tonic water is the ingredient quinine. Quinine helps to fight off malaria. This disease comes from the bites of certain mosquitoes. More »

One health benefit of papaya is that it contains antioxidants in the form of carotene and flavonoids; these antioxidants help protect the body against destructive free radical molecules. The fruit also contains an enzyme... More »

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The benefit of distilled water is that it is pure water with minerals and other contaminants removed during the distillation process. The demineralised water is suitable for use in lead-acid batteries, automotive cooling... More »

The health benefits of cilantro include its being high in antioxidants, such as vitamin C and especially vitamin A. Antioxidants are chemicals that protect against the cell damage caused by free radical molecules. Cilant... More »

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Cucumbers do a great job in hydrating the body especially since they contain 95 percent water. Exhibit Health claims cucumber water offers cancer-fighting and anti-inflammatory health benefits, and is full of important n... More »