The use of saturated fats such as coconut oil in the diet is disputed in the health and medical community. According to WebMD, coconut oil raises bad cholesterol levels and should be avoided, along with other tropical oi... More » Food Food Facts

Coconut oil is beneficial to eyesight, according to Nature's Pantry. Coconut oil is high in saturated fat, and a high concentration of saturated fat in eye tissue is beneficial for preventing age-related macular degenera... More » Health Medications & Vitamins

The benefits of coconut oil supplements may be potential weight loss and help with cholesterol levels and digestive disorders, according to WebMD. Ingesting coconut oil may benefit individuals suffering from heart diseas... More » Health Medications & Vitamins Vitamins & Supplements
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Online articles by health professionals can provide insight into the best coconut oil. These types of articles can indicate what to look for in coconut oils, and what makes one coconut oil better than another. The best c... More » Food Food Facts

According to WebMD, coconut oil has been used to treat diabetes, heart disease, Alzheimer's disease, irritable bowel syndrome, Crohn's disease, thyroid conditions and chronic fatigue. Additionally, coconut oil is used to... More » Food Food Facts

Although many natural health practitioners claim that oil pulling with coconut oil may be beneficial for oral health, there is no scientific evidence to recommend this practice as a supplementary therapy for conditions l... More » Health Medications & Vitamins Vitamins & Supplements

A few studies suggest adding coconut oil to the diet helps reduce belly fat, lowers cholesterol and promotes weight loss, according to While some research shows the benefits of consuming coconut oil, more evid... More » Health Nutrition & Diets