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en.wikipedia.org/wiki/Ballet

The Royal Academy of Dance method is a ballet technique and training system that was founded by a diverse group of ballet dancers. They merged their respective dance methods (Italian, French, Danish and Russian) to create a new style of ballet that is unique to the organization and is recognized internationally as the English style of ballet.

www.youtube.com/watch?v=zV1qLYukTH8

Lauren Cuthbertson performs the famous Dance of the Sugar Plum Fairy, set to Tchaikovsky's iconic score. Find out more at http://www.roh.org.uk/nutcracker Peter ...

www.wikihow.com/Ballet-Dance

Ballet began in royal courts in the early 1600s, and early forms of this elegant and sophisticated art involved long skirts and wooden clogs. Dancing ballet is extremely popular throughout the world, and studying ballet can help develop...

www.kidzworld.com/article/5499-ballet-dancing

Ballet is a very graceful type of dancing, in which dancers perform many movements which are unnnatural for the body; however, when these movements are done well, they look natural.

www.thoughtco.com/ballet-dance-overview-1006814

What we know as ballet today, which is the neoclassical ballet pioneered by Balanchine, involves dance techniques that bear only the remotest resemblance to the dances that evolved as "ballet" in the Italian and French courts.

www.britannica.com/art/ballet

Ballet, theatrical dance in which a formal academic dance technique—the danse d’école—is combined with other artistic elements such as music, costume, and stage scenery.The academic technique itself is also known as ballet. This article surveys the history of ballet.

www.webmd.com/fitness-exercise/a-z/dance-for-exercise

Dancing can be a great workout for your whole body, whether you're in your living room, at a dance studio, or out on the town. Get the facts from WebMD about dancing for exercise.

www.britannica.com/art/dance

Dance is a powerful impulse, but the art of dance is that impulse channeled by skillful performers into something that becomes intensely expressive and that may delight spectators who feel no wish to dance themselves.

en.wikipedia.org/wiki/Ballet_dancer

A ballet dancer (Italian: ballerina [balleˈriːna] fem., ballerino [balleˈriːno] masc.) is a person who practices the art of classical ballet. Both females and males can practice ballet; however, dancers have a strict hierarchy and strict gender roles.