Unless you’re an athlete or have been to the doctor for heart problems, you probably haven’t thought much about your heart rate. But, like your blood pressure and other key numbers...

Maintaining a healthy heart is one of the best things you can do for your body in the long run. Without the oxygen and nutrients that the heart provides, the rest of the body can’t...

When you visit the doctor, they typically take your vital measurements in hopes of learning more about your health. One measurement that your doctor will take is your heart rate, w...

Use this target heart rate calculator chart to find your beats per minute in four exercise intensity zones, based on age and maximum heart rate. Wendy Bumgardner is a freelance wri...

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Your heart rate indicates how hard you're pushing yourself while exercising. We'll help you determine your best resting and training heart rates. Heart rate is the number of times ...

What Is Resting Heart Rate? The resting heart rate is measured by the number of times the heart contracts and expands in each minute while you are at rest. This The resting heart r...

Athletes, take note: Higher resting heart rates aren’t just a problem for the less fit, according to new Danish research. Our product picks are editor-tested, expert-approved. We m...

Your fat-burning heart rate is the ideal zone for fat loss. You can use a simple calculation to determine your fat-burning rate or see our chart for rates by age. During exercise, ...

Go beyond just counting your steps and take your workout efforts to the next level with one of the best heart rate monitors on the market All Beauty, All the Time—For Everyone. Fit...