Apply cider vinegar may help with weight loss if you drink a small amount before meals. Dilute the vinegar in water and drink prior to eating. More »

Apple cider vinegar seems to be all the rage. It has been said to help with numerous health issues including, but not limited to, diabetes, digestion, skin conditions and weight loss. More »

No serious side effects have been reported from ingesting small amounts of apple cider vinegar on a regular basis, but WebMD notes insufficient evidence to prove any effectiveness for weight loss. Low potassium levels ma... More » Health Medications & Vitamins Side Effects

The cider vinegar diet is a method of weight loss that requires the addition of apple cider vinegar to the daily diet, usually through drinking several teaspoons before a meal. The vinegar can also be added to meals, or ... More » Health Nutrition & Diets Diet Plans

It has not been definitively proven that vinegar causes weight loss in humans on its own. Despite this, vinegar can be a healthy way to add some flavor to bland meals without adding lots of calories. More » Health Nutrition & Diets Diet Plans

According to the EmaxHealth website, Lean Cuisine meals are effective in terms of weight loss. However, that weight loss may be made more effective by making certain additions to meals instead of relying solely on the pr... More » Health Nutrition & Diets Diet Plans

According to the Mayo Clinic, any significant weight loss without a change in the diet or exercise routine is cause for concern as it can signal an underlying medical condition that needs to be addressed. Possible causes... More » Health Nutrition & Diets Diet Plans