According to WebMD as of February 2015, one to two tablespoons mixed in a large glass of water will help to lose weight. Eating healthy and exercising in addition will help one to lose weight. More »

www.reference.com Health Nutrition & Diets

Apple cider vinegar may help diabetics maintain their blood glucose levels by lowering the glycemic level of food in the digestive tract, WebMD reports. It also is used to boost the body's ability to fight off infection,... More »

www.reference.com Health Nutrition & Diets

Apply cider vinegar may help with weight loss if you drink a small amount before meals. Dilute the vinegar in water and drink prior to eating. More »

Based on information from a health and wellness researcher at HeathAmbition.com, apple cider vinegar is used as a remedy for restless leg syndrome by dissolving 1 tablespoon in a glass of warm water. If such a mixture is... More »

The acetic acid in apple-cider vinegar is what makes it effective in lowering low-density-level (LDL) cholesterol, says Healthline. Also known as bad cholesterol, LDL cholesterol can increase a person's risk of developin... More »

Ways to lose weight quickly include increasing exercise, drinking more water, reducing sodium intake and eating small but frequent meals, according to WebMD. Weight loss is directly affected by cutting calories and burni... More »

www.reference.com Health Nutrition & Diets

Some home remedies to lose weight include exercising, eating a healthy diet and drinking water before meals. Simple lifestyle changes can help anyone lose significant weight within a short time, notes WebMD. More »

www.reference.com Health Nutrition & Diets