To make almond milk, manufacturers grind toasted almonds and then blend them with water. Almond milk sometimes includes additional vitamins and minerals. It has lower levels of protein than milk from cattle, so protein i... More » Food Beverages

According to Erin Coleman for the San Francisco Chronicle, almond milk offers several nutritional benefits to the body, especially when compared to regular cow's milk. For example, unsweetened almond milk has fewer calor... More » Health Nutrition & Diets

Almond milk has the same thick and creamy consistency of whole-fat cow's milk with a slightly nutty taste. There are many types of almond milk available from different producers that each have a unique taste including un... More »

The first five ingredients in Silk unsweetened original almond milk are: filtered water, almonds, sea salt, locust bean gum and sunflower lecithin. Complete ingredient lists for all varieties of Silk are available on Sil... More » Food Beverages

The only necessary ingredients for making almond milk are almonds and water; other things such as vanilla, mint and cinnamon are added, purely for taste and at one's own discretion. The tools required for making almond m... More » Health Nutrition & Diets Nutritional Content

While almond milk does not pose any dangers to human health, it does contain much less protein and calcium than dairy milk, according to Mother Jones. Some brands of almond milk contain carrageenan, a product derived fro... More » Food Beverages

Almond milk is a healthy dairy alternative. Almond milk is low in fat and contains magnesium, calcium, iron and zinc. It also provides nutrients such as vitamin E, vitamin C, riboflavin, niacin, folate, B-6 and thiamine. More » Food Beverages