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The AdvoCare diet plan menu includes fresh fruits and vegetables, oatmeal, healthy fats, beans and chicken or vegetable broths. Other foods on the menu include chicken, fish, peanut butter, diluted juices and spices. Alm... More »

www.reference.com Health Nutrition & Diets

AdvoCare may temporarily reduce body weight, but the AdvoCare plan may not be safe. The first "cleanse" phase consists of consuming laxatives and energy drinks. These supplements cause the body to lose water, and therefo... More »

www.reference.com Health Nutrition & Diets Diet Plans

Some foods allowed on the AdvoCare 10-day cleanse diet include fresh or raw vegetables and fruits, 100-percent whole-grain brown rice, oatmeal and non-dairy milk, such as almond milk and rice milk. Chicken, fish, turkey ... More »

www.reference.com Health Nutrition & Diets Diet Plans
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A good diet plan for high cholesterol includes reducing saturated fat in meat and poultry, incorporating fresh fruits and vegetables, increasing fiber and whole grains, using liquid vegetable oils in place of solid fats,... More »

www.reference.com Health Nutrition & Diets

Some foods allowed on the AdvoCare 10-day cleanse diet include fresh or raw vegetables and fruits, 100-percent whole-grain brown rice, oatmeal and non-dairy milk, such as almond milk and rice milk. Chicken, fish, turkey ... More »

www.reference.com Health Nutrition & Diets Diet Plans

Some foods that fit well in a low-fat diet include 1-percent or skim milk, egg whites and egg substitutes, fresh fruits and vegetables, and oatmeal. Some snack options that are often low in fat include pretzels, crackers... More »

www.reference.com Health Nutrition & Diets

The AdvoCare diet plan does not work, according to the National Institute for Fitness and Sport. In fact, this program can cause some serious health issues such as organ failure and gastric pain. More »

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