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The Advocare diet program is generally effective. It is often referred to as the 24-Day Challenge and consists of the cleanse phase and the max phase. More »

www.reference.com Health Nutrition & Diets Diet Plans

The AdvoCare diet plan menu includes fresh fruits and vegetables, oatmeal, healthy fats, beans and chicken or vegetable broths. Other foods on the menu include chicken, fish, peanut butter, diluted juices and spices. Alm... More »

www.reference.com Health Nutrition & Diets

Some foods allowed on the AdvoCare 10-day cleanse diet include fresh or raw vegetables and fruits, 100-percent whole-grain brown rice, oatmeal and non-dairy milk, such as almond milk and rice milk. Chicken, fish, turkey ... More »

www.reference.com Health Nutrition & Diets Diet Plans
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The Advo-Care 24-day challenge is a 24-day, two-pronged, supplemental nutrition and fitness program. Marketed by the nutritional product and weight management company Advo-Care, the 24-day challenge is designed to help k... More »

www.reference.com Health Nutrition & Diets Diet Plans

Some foods allowed on the AdvoCare 10-day cleanse diet include fresh or raw vegetables and fruits, 100-percent whole-grain brown rice, oatmeal and non-dairy milk, such as almond milk and rice milk. Chicken, fish, turkey ... More »

www.reference.com Health Nutrition & Diets Diet Plans

In general, individuals on the cabbage soup diet may lose up to 10 pounds over the duration of the seven-day program. An individual may lose more weight or less weight depending on her body type and metabolism. More »

www.reference.com Health Nutrition & Diets Diet Plans

Online reviews of the Fat Flush diet program are generally positive, as of 2015. However, DietsInReview.com and DietSpotlight.com both cite the restrictive nature of the initial 14-day phase as a possible obstacle for so... More »

www.reference.com Health Nutrition & Diets Diet Plans