The Advocare diet program is generally effective. It is often referred to as the 24-Day Challenge and consists of the cleanse phase and the max phase. More »

www.reference.com Health Nutrition & Diets Diet Plans

The AdvoCare diet plan menu includes fresh fruits and vegetables, oatmeal, healthy fats, beans and chicken or vegetable broths. Other foods on the menu include chicken, fish, peanut butter, diluted juices and spices. Alm... More »

Some foods allowed on the AdvoCare 10-day cleanse diet include fresh or raw vegetables and fruits, 100-percent whole-grain brown rice, oatmeal and non-dairy milk, such as almond milk and rice milk. Chicken, fish, turkey ... More »

Some foods allowed on the AdvoCare 10-day cleanse diet include fresh or raw vegetables and fruits, 100-percent whole-grain brown rice, oatmeal and non-dairy milk, such as almond milk and rice milk. Chicken, fish, turkey ... More »

The Advo-Care 24-day challenge is a 24-day, two-pronged, supplemental nutrition and fitness program. Marketed by the nutritional product and weight management company Advo-Care, the 24-day challenge is designed to help k... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Scarsdale diet is listed by the American Dietetic Association as a fad diet, according to Diet.com. This dieting program recommends the daily intake of 34.5 percent carbohydrates, 22.5 percent fat and 43 percent prot... More »

www.reference.com Health Nutrition & Diets Diet Plans

In general, individuals on the cabbage soup diet may lose up to 10 pounds over the duration of the seven-day program. An individual may lose more weight or less weight depending on her body type and metabolism. More »

www.reference.com Health Nutrition & Diets Diet Plans