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Participants in the Activia Challenge must consume two servings of Activia yogurt per day for four weeks. At the end of the challenge, if the participant does not experience improved digestive function, he may request a ... More »

Activia yogurt side effects are not common in most people, but some consumers do experience issues such as abdominal discomfort, bloating, short bowel syndrome, gas, sugar excess and a possible increased cancer risk. Act... More »

The healthiest brands of yogurt include Stonyfield Lowfat Plain, Fage 2%, Dannon All Natural and Chobani 2%, according to Woman's Day. Other healthy yogurts include Dannon Activia and Liberté Méditerranée. More »

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Activia yogurt side effects are not common in most people, but some consumers do experience issues such as abdominal discomfort, bloating, short bowel syndrome, gas, sugar excess and a possible increased cancer risk. Act... More »

A grapefruit diet meal plan includes three to four servings of carbohydrates per day, two to four servings of vegetables, one to two servings of dairy and two servings of protein. It has four to six servings of fruit per... More »

A person with a gastric sleeve starts by sipping clear liquids the day after surgery and then consumes pureed foods for four weeks, advises Floyd Center for Bariatric Services. Four weeks after surgery, the individual be... More »

To detox with cranberry juice, take 250 milliliters of cranberry juice three times a day for two weeks straight or two to three 400-milligram capsules daily for up to eight weeks, as reported by Mayo Clinic. Cranberry ju... More »