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Calorie Count and the U.S. Food and Drug Administration offer information about different vegetables and their benefits. Organic Facts is another source of information about the nutritional value of certain vegetables. More »

www.reference.com Health Nutrition & Diets Nutritional Content

On Ranker.com, as of July 2015, the following vegetables were voted as the top ten items. In alphabetical order, they are: broccoli, carrot, corn, cucumber, garlic, green bean, onion, pea, potato, and tomato. More »

www.reference.com Food Food Facts Fruits & Veggies

An alphabetical list of vegetables can be accessed by visiting the EDIS website, hosted by the University of Florida, or by visiting we-grow-it-organically.com. Both websites contain extensive information on vegetables, ... More »

www.reference.com Food Food Facts Fruits & Veggies
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Homemade hummus has 27 calories in each 1-tablespoon serving, while commercially produced hummus has 23 calories in a tablespoon, according to Calorie Count. Additionally, each tablespoon of hummus has approximately 1.3 ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Curcumin and turmeric may help ease symptoms of rheumatoid arthritis and osteoarthritis, block certain types of tumors, reduce pain and inflammation, stabilize colorectal cancer and protect against certain types of skin ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Information that should be included on a nutrition chart for vegetables includes the serving size, calories, calories from fat and total fat. The chart should also include carbohydrates, fiber, sugars, protein and the pe... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Foods that contain a good source of iron include red meat, poultry, pork and dark green leafy vegetables, such as spinach. Other reliable sources include peas, raisins and dried apricots. More »

www.reference.com Health Nutrition & Diets Nutritional Content