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A list of high cholesterol foods can be found at About.com and WebMD. These sites list some high-cholesterol foods that should be limited in a low-cholesterol diet. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Foods that provide soluble fiber and polyunsaturated fats keep people from developing high cholesterol. The soluble fiber pulls cholesterol out of the digestive tract before it enters the bloodstream, and polyunsaturated... More »

www.reference.com Health Nutrition & Diets

My Cholesterol Table is one phone app that lists high cholesterol foods. Users can also search for the cholesterol content of a particular food. Depending on the phone's operating system, other apps that list high choles... More »

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An article on About.com has a list of iron-enriched or iron-fortified foods, which includes instant oatmeal, grits, ready-to-eat cereals, baby cereals, Iron Kids bread, pasta and iron-fortified formulas. A U.S. Health Ne... More »

www.reference.com Health Nutrition & Diets Nutritional Content

A comprehensive list of iron-rich foods is found at WebMD, categorized by the concentration of iron per milligram of food. Everyday Health also provides a list of ten foods recommended for their high iron content. More »

www.reference.com Health Nutrition & Diets Nutritional Content

There are several online lists of low-carb, high-fiber foods on websites such as About.com, SFGate, LiveStrong.com and LovetoKnow. About.com also recommends visiting Nutritiondata.com for additional nutrition information... More »

www.reference.com Health Nutrition & Diets Nutritional Content

The top 10 foods with high protein include fish, seafood, poultry, lean beef and low-fat or skim milk, according to WebMD. The last five are low-fat or skim yogurt, low-fat or fat-free cheese, eggs, lean pork and beans. More »

www.reference.com Health Nutrition & Diets Nutritional Content