There are several methods of determining how much you should weigh; with each method using different factors to calculate your ideal weight, such as height, waist and hip size, or frame size. This calculator uses your frame size, gender, and height to calculate how much you should weigh.
How much should I weigh? Have you ever wondered "how much should I weigh?", or "am I overweight?", or even "am I underweight?"? Learning what your ideal weight should be is the first step to better health and a longer life. We know that what one weighs is important. Even so, most of us find it difficult to maintain our proper weight.
My non-numerical answer to ‘How much should you weigh’ is simply to say that your “ideal” body weight is the weight that allows you to feel mentally and physically strong and energetic and lets you lead a healthy life absent from nutritionally preventable diseases or a restrictive mindset.
A healthy 12 year old your height should weigh about 135 lbs. If you eat to much you should try the 1000 calorie diet. the first 3 days will be hard but if you try hard it becomes really easy and ...
According to your lifestyle and genetics, how much should you weigh?
im 5 ' 2 i weigh 115 lbs and i am 13 .....and now i do 100 sit-ups a day. how much should i weigh ? also any other things that are pretty easy to do like exercising that can make my stomach FLAT ? and if i keep on doing 100 sit-ups a day how long do u think it will take till i could get a FLAT stomach
a correct height for a 9 year old boy is about 4,6 - 4,8.5 a correct height for a girl 9 year old is about 4,5 -4,7.5 a correct weight for a 9 year old girl is a bout 29.5-34.1 a correct weigh for ...
Don’t expect results overnight. It takes time to lose weight, build strength, and live an overall healthier lifestyle. Tip 4: Exercise your way to health To stay healthy, your body needs to move. Exercise is critical, and it can have many positive mental and physical benefits. Tip 5: Watch What You Eat How much should you weigh if your 5'2?
Making sure you have a well-rounded diet is really important during your pregnancy. Eating healthy meals will allow you to gain the weight you need to provide crucial nourishment for your child. Putting on weight that is unnecessary is easy to do if you are eating junk food that are traditionally much higher in sugar and fat.
In the 1960s, the average man weighed 166.3 pounds. You may wonder how you stack up and what the average weight for men is today. Discover more here. Learn how age and height can affect weight.