The three-day tuna diet is an informal eating plan often used by body builders to lose weight before competitions. It consists of eating equal portions of canned tuna six times a day for three days and drinking water. More » Health Nutrition & Diets

The 3-Day Diet consists of three small meals per day, for a total of approximately 900 calories. Meals are made from simple foods, and a small amount of vanilla ice cream is allowed each day. Multiple websites market ver... More » Health Nutrition & Diets Diet Plans

The 3 Day Diet is a program that claims to help people lose 10 pounds in three days by following a specific meal plan. Those on the program follow the diet for three days and then return to a normal eating routine for th... More » Health Nutrition & Diets Diet Plans
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Eating Well's 28-day diabetic meal plan is a recommended diet for those with diabetes as well as those who wish to lose weight by lowering their caloric intake, according to the company website. Users can select meal pla... More » Health Nutrition & Diets

Dietary Approaches to Stop Hypertension, or the DASH diet, is a healthy eating plan for people suffering from diabetes, according to Mayo Clinic. The DASH diet emphasizes long-term dietary changes by choosing whole foods... More » Health Nutrition & Diets

A gluten-free diet is an eating plan that cuts out all food types that contain the protein gluten. Among the food types that contains the protein gluten are rye, wheat, barley and triticale. The diet is primarily designe... More » Health Nutrition & Diets

To lose weight in four days, keep track of how many calories you consume, exercise each day, eat healthy meals and avoid unhealthy eating habits. Safely losing 1 or 2 pounds in four days is difficult, but it is possible. More » Health Nutrition & Diets