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The menu for the three-day diet plan can be found on Diet.com and numerous other websites. Also referred to as the military diet, it suggests losing up to 10 pounds in three days. More »

www.reference.com Health Nutrition & Diets Diet Plans

A balanced 1,500-calorie diet includes a 400-calorie breakfast and lunch, a 600-calorie dinner and healthy snacks, such as fruit, yogurt, air-popped popcorn, muffin or hard-boiled egg. A 1,500-calorie per day diet is a b... More »

www.reference.com Health Nutrition & Diets Calories in Food

Dr. Phil's 20/20 diet emphasizes 20 "key foods" that boost metabolism while making chronic overeaters feel full. The AllRecipes online cooking website features an entire section dedicated to simple dish recipes that util... More »

www.reference.com Health Nutrition & Diets Diet Plans
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Diet.com defines the Fat Smash diet plan as a four-phase weight loss program that seeks to eliminate bad habits in diet and physical activity in 90 days. The diet does not count calories and enlists a varied amount of fo... More »

www.reference.com Health Nutrition & Diets Diet Plans

Some of the foods Slim4Life includes in its diet plan are large quantities of fruits and vegetables, as well as whole grains, according to Diet.com. The diet limits sugars and fats, and some dieters have limits on their ... More »

www.reference.com Health Nutrition & Diets Diet Plans

The DASH diet menu plan as it appears in the DASH diet series of books by Marla Heller is not free. However, the DASH diet is not trademarked, and variations that are conceptually, nutritionally aligned with the original... More »

www.reference.com Health Nutrition & Diets Diet Plans

A menu plan works with the Sugar Busters diet when it includes high-fiber foods, such as whole grains, fruits, vegetables and proteins. Suitable menu plans also avoid refined sugar and flour. More »

www.reference.com Health Nutrition & Diets Diet Plans