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www.healthline.com/health/average-mile-time

Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.

www.livestrong.com/article/533654-how-fast-should-you-run-a-mile

A lack of exercise can cause a dramatic fall in the overall conditioning level. An individual in this age group that can run a mile in 6:48 or better is in the top 1 percent of his age group. Runners who can finish a 1-mile run in 9:45 are in the top 50 percent for the age group.

www.medicalnewstoday.com/articles/326263

The following table shows how fast, in minutes and seconds, male and female runners have to run 1 mile to be in the top 1% and top 50% of their age groups. Males run faster, on average, than ...

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433

Another way to assess your aerobic fitness is to time yourself on a 1.5-mile (2.4-kilometer) run or jog. The following times are generally considered indicators of a good fitness level based on age and sex. A lower time generally indicates better aerobic fitness, and a higher time suggests a need for improvement.

www.findarticles.com/find?sbq=1+Mile+Run+Times+by+Age+Chart&q=1+Mile+Run+Times+by+Age...

Whole Life Insurance Rates By Age Chart. ... Us Airways Miles Redemption Chart. Life Insurance Rate Chart By Age. Ac Run Time . Life Insurance Rates By Age Chart. Weight Age Chart. Latest News from. ... sprint 300 meters in 49.9 seconds or under, finish 45 push-ups or more (untimed), run 1.5 miles ... Three ways to return the average age for a ...

www.easycalculation.com/sports/running-age.php

Age Grade Calculator. This online Running age calculator finds the achievement percentage of athlete based on their age and gender. Running age is a method of comparison between the race time and the world record time for competitors of older and younger runners of the same gender and opposite gender.

runbundle.com/tools/age-grading-calculator

The age-grading tables specify an age-factor of 0.9989 for 33-year-old male marathon runners, meaning that Kipchoge's performance is considered superior to that of a younger athlete, who would have to run 2:01:31 to achieve the same age-grading percentage.

runhive.com/tools/performance-calculator

** By equivalent performance, we mean another run with the same age graded percent. Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesn’t mean you’ll automatically be able to run it. You still have to train appropriately.

www.active.com/fitness/calculators/pace

For example, find out what pace you need to keep to run a 28-minute 5K or a sub-2:00 half marathon. Determine what your pace was for your training run around the neighborhood or track. For example, find out how fast your pace was for that 46-minute 5-mile training run. Determine the distance you ran.

runrepeat.com/how-do-you-masure-up-the-runners-percentile-calculator

10K finish times comparisons. If you want to be an above-average 10K runner you should aim to have a finish time faster than 1:04:29 hours. Here we see that running a sub 60 minute 10K is a worthy goal because only 40% of the participants in running races are actually faster.