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Individuals have to make a commitment to stay in shape if they want to be healthy, compete in sports and take part in energetic activity after age 42. A runner who can complete the mile run in 7:03 or less is in the top 1 percent for the age group. Runners who can finish a 1-mile run in 9:57 are in the top 50 percent for the age group.


Your endurance calculator is now online. From your age, your weight, and your resting pulse, the calculator calculates the energy you will need to run a marathon, how much you will have to eat ...


No conclusive evidence exists on “average” 1-mile run times, because there is no scientifically agreed-upon average runner. Opinion varies widely, but most anecdotal evidence places the average between seven and 10 minutes per mile for a non-competitive, in-shape runner. The answer for each person differs based on a ...


Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.


Passing the two mile run portion of the APFT and graduate Basic Combat Training, soldiers must score at least a 50. Find the running requirements for each age group. Army PFT Two-Mile Run Chart ...


What Are Target Times by Age for Running a Mile? Official fitness tests such as those used by the U.S. Army and the U.S. Marshall Service often require younger men and women to run the equivalent of a mile in eight or nine minutes.


Race Times Predictor; Age Grade Calculator; ... you don’t have to lock in to one specific time for every run that you do. ... Charts are available for pace per mile, from 5:00 per mile to 15:59 ...


Well I may not know much but my time for 1.5 mile is 8 minutes as a record and about 8.5 average. ... If you can run 1 mile in under 8 minutes at age 40, without collapsing, and don't intend to ...


VO2 Max Calculator - 1.5 Mile Run Walk This test requires you to find a track or location that is 1.5 in length. The length of the track is very important as the time variable is a key factor in calculating the VO2 max.


Many runners want to know what's considered a good time for running a mile (or kilometer), but it’s tough to answer that question because it’s extremely subjective. Depending on the runner’s age and gender, a “fast” time for a mile or kilometer can vary greatly.