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www.livestrong.com/article/533654-how-fast-should-you-run-a-mile

How Fast Should You Run a Mile? Jody Braverman updated on March 22, 2018 Individuals who begin a running program often want to improve their performance. ... Runners who can finish a 1-mile run in 9:45 are in the top 50 percent for the age group. ... Good Mile Time for a 12-Year-Old 2 ...

www.surgicalartistrymarathon.com/running-speed-pace-chart.htm

Running speed and pace chart conversion. Looking for a Caifornia Marathon to run in March? ... (minutes per mile). Running pace chart was created in excel using formulas. I made this for myself because I became very accustomed to using mph from my treadmill as a gauge of my speed, and thus pace. ... Other links of interest related to this ...

www.runnersworld.com/advanced/a20790999/running-times-pace-charts

For example, if you’re targeting a sub-1:50 half marathon, you can easily see that you’ll need to run 8:23 per mile or faster. Knowing that pace, you can then structure your training accordingly.

www.military.com/.../army-fitness-requirements/army-pft-two-mile-run-score-chart

Passing the two mile run portion of the APFT and graduate Basic Combat Training, soldiers must score at least a 50. ... Army PFT Two-Mile Run Score Chart. ... Most of the time, I receive emails ...

www.healthline.com/health/average-mile-time

Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.

www.patrol-log.com/wp-content/uploads/2010/02/FAMS-Physical-Training-Assessment.pdf

• 1.5 Mile Run The above tasks are performed in the order listed, one after the other with minimal rest in between events. There will be no more than a five-minute recuperation period between each task. If selected to attend FAMTP, additional PTAs will be administered during the course of training.

www.coolrunning.com/engine/4/4_1/96.shtml

Calculate your running pace per mile or kilometer with the Cool Running pace calculator. Free Running Log: ... Pace calculator Calculate your running pace per mile or kilometer with the Cool Running pace calculator. E-mail this page Printer-friendly page : Posted Friday, 16 October, 2009 ... To calculate your time, fill in your distance and ...

www.reference.com/health/target-times-age-running-mile-9bfc5c8b754dceab

Target times increase over time for older participants. To pass the U.S. Army physical, a 37-year-old man would need to run two miles in 19 minutes and 30 seconds, which is a pace just shy of 10 minutes per mile. Similarly, a 37-year-old woman would need to run at a pace of about 12 minutes per mile.

www.runningfoundation.com/Pace_Charts/RaceTimePredictorChart.html.htm

Race Time Predictor Chart: 5k . 8k. 5 mile . 10k . 15k . 10mile . 20k . 1/2 . Marathon . Marathon : 14:32 . 23:53 . 30:13 . 46:19 . 49:53 . 1:02:48 . 1:06:28 . 2:20:15

www.verywellfit.com/what-is-a-good-time-for-running-a-mile-2911136

Many runners want to know what's considered a good time for running a mile (or kilometer), but it’s tough to answer that question because it’s extremely subjective. Depending on the runner’s age and gender, a “fast” time for a mile or kilometer can vary greatly.