To reset your Apple ID password for your iPod touch, visit the My Apple ID page, select Manage Your Apple ID, log in to your account, and choose Password and Security. Answer all security questions, click Change Password, provide your current password, type a new one, and confirm it. Select Change Password, and then use the new password to log in to your Apple ID account.
If you enabled the two-step verification process, check the verification code sent to your iPod Touch or other mobile device linked to your Apple ID. This step is essential when signing in to your account after clicking Manage Your Apple ID.
If you cannot recall your Apple ID password, reset it by going to My Apple ID, clicking Reset Your Password, and then typing your Apple ID. Click Next, select Forgot Your Apple ID, and change your password by answering security questions, using email authentication or using two-step verification.
When opting to answer the security questions, provide your birth date, type the answers to the queries, and create a new password. When using email authentication, check your email for Apple's verification email, and click the link to reset your password. Sign in using the new password on all devices connected to your Apple ID to avoid seeing pop-up messages requesting you to log in to your account.