The USDA SuperTracker tool is a state-of-the-art diet and physical activity tracking tool. It is designed to assist individuals as they make lifestyle changes to reduce the risk of contracting chronic diseases and maintain a healthy way of life.
Individuals can use a variety of features on this free online tool to support nutrition and physical activity goals. The USDA SuperTracker tool can be used by individuals to receive personalized recommendations for what and how much to eat. People can track foods and physical activities, edit nutritional information, track weight over time and measure progress with comprehensive reports ranging from a simple meal summary to in-depth analysis of food groups and nutrient intake over time.