What Are Some Ways to Keep the Male Reproductive System Healthy?

What Are Some Ways to Keep the Male Reproductive System Healthy?

Proper hygiene, frequent screenings for STDs and regular physician visits are essential in keeping the male reproduction system healthy, according to health and fitness experts at USAfitness.com. Leading a healthy lifestyle and practicing safe sex are also important factors in keeping the male reproduction system in top shape.

In producing healthy sperm and preventing male infertility, getting enough sleep, avoiding placement of laptop computers on the lap, eating carrots and walnuts and removing bacon from the diet are all important, states Justin Caba of MedicalDaily.com.

Additionally, a nutritious, balanced diet with regular physical activity is beneficial not only to the reproductive system, but ensures all the body's organs are functioning at peak efficiency.