Neck spasms often respond to treatment with nonprescription pain relievers, but a health care provider sometimes recommends prescription medications, including muscle relaxants, to help relieve the pain, according to MedlinePlus. If the provider suspects the pain is due to nerve damage, he may recommend the patient see a neurosurgeon or a neurologist.Continue Reading
MedlinePlus indicates that neck pain is often traced to lifestyle choices. Individuals who work for hours with their head bent forward at a desk, have poor posture while watching television or sleep in an uncomfortable position are likely to suffer neck problems.
Heat, ice and gentle stretching exercises can help to prevent neck spasms, according to WebMD. Apply heat with a heating pad or cold therapy with an ice pack for 15-minute intervals every two to three hours. Gentle stretching exercises that keep the neck moving are effective at preventing more pain. Massaging the area or the use of nonprescription pain relief cream is also helpful for relieving the strain.
Many people who suffer neck spasms benefit from lifestyle changes, notes WebMD. Regular exercise that includes the neck helps to reduce the chances of injury. Taking steps to reduce stress in all areas of life makes a spasm less likely. Smokers who stop using tobacco improve the ability of their body to heal.Learn more about Muscles
The best treatment for charley horse, or leg muscle spasm, ranges from stretching and massaging to pain medications and physical therapy, according to Healthline. Surgical enlargement of the area around an affected nerve is quite rare. Some experts promote vitamin B supplementation, but more research is needed as of 2015.Full Answer >
The best home treatment for neck pain includes ice or heat, nonprescription pain relievers and limited daily activities, according to WebMD. The site also recommends that people practice good health habits to alleviate neck pain.Full Answer >
A person knows that he has a pulled muscle by the symptoms produced by this injury, which are pain in the affected area, inflammation, muscle weakness, bruising and muscle tightness. Although these are signs of a muscle pull or strain, there are grades associated with this injury.Full Answer >
Rest, ice, massage, heating pads and over-the-counter pain relievers are all recommended treatment for the pain associated with the sacroiliac joint, according to MedlinePlus. If the pain becomes chronic, a doctor may suggest an injection into the joint or prescription pain medications.Full Answer >