The BBC says that the biceps and triceps are antagonistic muscle pairs. Muscles can pull, but they cannot push. If there was only one muscle, then the limb wouldn't be able to get back into its original position. Antogonist muscle pairs are necessary for proper movement.Continue Reading
The forearm is controlled by the biceps and triceps contractions. The BBC explains that the forearm moves downs when the triceps contract, and it moves up when the biceps contract. The movements succeed when the muscles get shorter.
Another example of an antagonistic muscle pair is the quadriceps and hamstrings. The BBC says that these muscles are responsible for extending and contracting the knee. The quadriceps contract to pull the lower leg forward, and the hamstrings contract to pull the lower leg backwards. The motion allows the leg to swing back and forth. The pair allows the arm to lift objects and put them down.
According to Aworkouts.com, the back and chest muscles are antagonistic muscle pairs. The back helps the body perform pull-ups, while the chest allows the body to do push-ups. The lower back and the abdominal muscles act as antagonistic muscle pairs as well. The abs contract forward when bending over, and the lower back contracts to pull the body upright.Learn more about Muscles
The main muscles of the upper arm include the biceps, brachialis, coracobrachilis, and the triceps. All but the triceps are located in the anterior, or front, compartment of the arm; the triceps is in the posterior compartment. The other muscle that exists in the upper arm is the deltoid. The muscles of the arms are responsible for manipulating the forearm.Full Answer >
The Clermont College Biology Department lists examples of flexor muscles as the biceps brachii and the hamstrings, and some examples of extensor muscles are the triceps brachii, the quadriceps femoris and the gastrocnemius. One of the most well-known extensor muscles is the Achilles tendon.Full Answer >
Some examples of a prime mover muscle are quadriceps moving the hamstrings in the leg and the biceps moving the triceps in the arm. Prime muscles are also known as synergists, and their role is to relax the antagonist, which is the mover muscle. However, sometimes agonists can interchangeably become prime movers.Full Answer >
The hamstrings are the primary muscles worked during a power clean, but other muscles worked include the shoulders, forearms, calves, lower back and triceps. The exercise uses a pulling movement.Full Answer >