How Do You Measure Girth?


Quick Answer

Girth is defined as the measured distance around an object. In most cases, girth can be found by wrapping a tape measure snugly around the object and marking where the end meets the tape.

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Full Answer

For a regularly shaped object, such as a box, girth can be calculated by adding up the lengths of the sides. Shipping companies usually consider the total dimensions of a package to be the sum of the girth and the height. Personal trainers often take girth measurements around parts of a client's body to assess body fat percentage and mark the progress of a weight loss program.

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