How Long Does It Take to Walk 400 Meters?

How Long Does It Take to Walk 400 Meters?

Walking speed varies based on age, health, height, weight, culture and effort. However, a 1996 study from the Transportation Research Board found that the average walking speed of an adult human is approximately 3.1 mph, and, at this rate, a person covers 400 meters in about 4 minutes.

Dominant theories point to walking as a trait of human beings as early as 1.5 million years ago. Footprints discovered on an ancient beach in modern-day Kenya indicate that ancestors of Homo sapiens engaged in familiar two-legged locomotion, which freed the hands for other uses and contributed to the rapid advancement of early humans.