How Do You Increase Platelets?


Quick Answer

The platelet count can be increased by avoiding foods that cause low platelets and by maintaining an organic and nutrient-dense diet, states the Platelet Disorder Support Association. Doctors sometimes recommend blood transfusions and medications to treat extremely low blood platelet count, according to the Mayo Clinic.

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Full Answer

A nutrient-dense diet consists of fruits, leafy vegetables, foods with a few nutrients and foods that support acid indigestion, says the Platelet Disorder Support Association. Additionally, white rice, white flour and white sugar should be avoided. It also helps to eliminate certain problem foods from the diet, including foods that contain quinine, aspartame and alcohol. Another suggested diet is the macrobiotic diet, which focuses on whole grains, beans and vegetables. The diet also promotes contractive foods, such as slow-cooked foods, and minimizes expansive foods, such as raw foods.

Thrombocytopenia, or low blood platelet count, occurs as an effect of a medication or as a result of another condition, explains the Mayo Clinic. Mild thrombocytopenia often resolves without treatment. To treat thrombocytopenia, doctors usually determine the underlying disease that causes low platelets. They may also perform blood transfusions to replace lost blood. For people with idiopathic thrombocytopenic purpura, doctors prescribe medications that inhibit the antibodies attacking the platelets. It also helps to apply a few lifestyle changes, such as avoiding sports that cause injuries, minimizing the use of over-the-counter medications that affect platelet function and avoiding alcohol consumption.

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